Jake's Key To Strengthening Addiction Recovery - Do The Next Right Thing

Jake's Key To Strengthening Addiction Recovery - Do The Next Right Thing

When in early recovery, I remember being encouraged to “do the next right thing” in every situation. It was said so often that it became a cliché. It made sense to me at the time simply because I needed to train myself to be a better person. After making consistent and intentional efforts, doing the next right thing became a lifestyle.

I like to imagine my recovery as a hill that I’m always climbing. The higher up on the hill I am, the easier it is to spot triggers or resist urges. Doing the next right thing is like taking a step up. I find myself more equipped to process my emotions and I find more blessings, the higher I go.

I feel better and better about myself as a person which drives me to continue the climb.I’ve stumbled before, and it’s like sliding back down that hill. Even so much as a negative thought can be a small step in the wrong direction. Lying, cheating or stealing can cause an avalanche.

When I rationalize those behaviors, I find myself underneath things like a negative self-image or an “I can’t” attitude. Fall far enough down that hill and negativity sets in.

I can remember thinking, “I’m no good anyway” or, “I’d rather use than feel like this” The truth is, it doesn’t feel good to hurt other people.Not paying for a fountain soda at Taco Bell or stealing a small pack of gum may feel like harmless acts. But, are they right?

Doing the right thing in every situation strengthens your inner peace. Let your good conscience be stronger than the evil. I believe that doing this in every situation, continues to build on a happier and healthier life. Be the best version of yourself each and every day by continuing to climb!