Count every day free
Watch your days add up, with milestones along the way and a countdown to the next one. Real progress you can actually see.
Six steady tools
The hardest part of staying sober is rarely day one. It’s the ordinary moments, when your reasons go quiet and no one’s watching. Live Free keeps them close.
Watch your days add up, with milestones along the way and a countdown to the next one. Real progress you can actually see.
A 30-second check-in, morning and afternoon. “How did today go?” That’s it. It never feels like homework.
Set your goal and write down the reasons that are true for you. They’ll be waiting on the days you need them most.
Recovery meetings nearby, on a map, with times and details. Whenever you want one, it’s right there.
A “Need help now” button is always one tap away, so reaching out is never the hard part.
A short daily reflection to begin from a steadier place. A small, calm way to start the day.
A look inside



How it works
Write the reasons that are true for you, and mark the day you’re counting from.
A few quiet seconds, morning and afternoon. Your days free add up on their own.
Read today’s reflection, find a meeting, or reach out. Whatever the moment calls for.
Your days free, counted
Live Free keeps the count for you and marks each milestone as it arrives.
In people’s own words
“It’s the thing I open when my head gets loud. 47 days now.”
Anonymous, Live Free user
“Writing down my reasons felt small. Reading them back at 9pm did not.”
Anonymous, Live Free user
“No program for me. Just this in my pocket. The meeting map got me to my first one.”
Anonymous, Live Free user
When you want more than an app
Live Free is something you do on your own. Accountable is the same company with a person on the other end: a certified peer coach, daily monitoring from home, and your family and providers on the same page.
For anyone staying sober, in a program or not.
For people leaving treatment, or who want real structure at home.
Questions, answered
Yes. You can start for free and use the core companion every day at no cost.
No. Live Free works alongside any program, whether that’s 12-step, SMART Recovery, faith-based, treatment, or none at all. It’s your recovery, on your terms.
Private by default. Your reasons, check-ins, and days free are yours.
Yes. Whatever you’re staying away from, the days, check-ins, reasons, and support work the same way. Recovery is recovery.
No, and we won’t pretend otherwise. Live Free is a companion, not treatment, therapy, or medical care. If you need more support, please reach out to a doctor, counselor, or treatment provider. And if you’re in crisis, call or text 988 (US Suicide & Crisis Lifeline).
Live Free is a free app you use on your own. Accountable is a paid program with a certified peer coach who meets with you every week, daily breathalyzer and toxicology monitoring, and care coordination with your family and providers. Many people start with Live Free and move to Accountable when they want more structure.