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Alcohol · Online, from home

Cutting back on drinking?You don't have to decide what to call it first.

A certified peer coach who's been where you are, a daily breathalyzer check you control, and a plan that fits the goal you set. Sober, sober-curious, or somewhere in between.

A woman in sunglasses smiling over her shoulder in the sun

Who it's for

People who want to drink less, people who want to stop, and people who aren't sure yet. You set the goal. Your coach helps you keep it.

What happens first

Five minutes online, then a first session as soon as the next business day. Your coach is in recovery themselves.

What it costs

From $375 a month, about $12 a day. Month to month, no contract. Covered by a growing list of commercial health plans.

How it works

Three things, and they add up.

01

Meet your coach

Weekly on video with a certified peer specialist who has lived it. Same person every week.

02

Check in daily

A quick at-home breathalyzer check and a two-minute morning check-in in the app. You decide who sees the results, if anyone.

03

Turn it up or down

Three sessions a week when it's hard. One when it isn't. Change it any month.

What you get

Five parts that work together. One plan that adapts to you.

Weekly coaching

One to three video sessions a week with a certified peer specialist who's in recovery themselves.

Daily testing

A daily at-home breathalyzer check and random saliva screening. You control who sees the results.

Messaging in between

A real person to message when the week gets hard, not a bot.

Daily group meetings

Group recovery meetings every day, open to every member, led by a coach. Talk or just listen.

Care coordination

Your family, therapist, program, and prescriber on the same page, with your consent.

Dave A.Megan M.Matt F.Ailish A.Corbin M.Liz G.Every coach is in recovery themselves and holds a peer recovery certification.

98 out of 100 members would recommend us to someone they love.

592 members surveyed in 2026.

The Joint Commission Gold Seal of ApprovalAccredited by The Joint Commission. 10,000+ people supported since 2020, in all 50 states.
“The daily check-ins and encouragement from the team have kept me motivated and focused on my goals. I don't feel alone in this process anymore.”Samantha L.

Coverage and cost

From $375 a month, about $12 a day. No contract.

From $375 a month, about $12 a day. Month to month, no contract. Covered by commercial health plans, with more added every month.

Questions

Everything else you'd want to know.

No. Some members are working toward zero, some toward less, some are figuring out which. Your coach works with the goal you set and helps you adjust it as you go.

Five minutes online, or one phone call.

Weekdays 9 AM to 7 PM ET.