Addiction, Overdose, Recovery: A Cycle Broken, A Life Reclaimed

Jesse Williams, CPS • Aug 30, 2023

As we approach the significant occasion of Overdose Awareness Day, I find myself reflecting deeply on its profound meaning. As an individual who has navigated the challenging journey of substance abuse, this day resonates with me on a personal level. My past is marked by multiple encounters with overdoses, each one a stark reminder of the path I once tread. However, these experiences have not defined me, but rather, they have shaped me into the person I am today - a resilient individual in recovery. Today, I stand strong in my sobriety, transforming my past struggles into a beacon of hope and strength. Overdose Awareness Day serves as a reminder of where I've been, the progress I've made, and the continuous journey towards recovery that lies ahead.


The Beginning: Growing up, my childhood was a vibrant tapestry woven with threads that unknowingly led me down the path of substance abuse. Raised in a single-parent household, I found myself seeking companionship in the wrong crowd at school, a decision that would later echo in my life choices. My journey took an unexpected turn when I had to undergo multiple knee surgeries. This introduced me to opioids, prescribed by a doctor, which gave me a false sense of security. It was as if the white coat had given me a free pass, making it seem okay to use these potent drugs. Little did I know, this was the beginning of my greatest downfall. This downfall wasn't just a stumble or a misstep. It was a plunge into a hellish abyss, a whirlwind of chaos and despair that seemed impossible to escape from. But every story has its turning point, and mine was no different.


Introduction to Narcan: Living in a perpetual cycle of torment was my daily reality. Each dawn brought with it the harsh sting of withdrawal, my mind consumed by the relentless pursuit of funds to fuel my addiction. The momentary relief that came with each fix was fleeting, instantly replaced by the dread of the impending morning sickness and the desperate need to secure more money. The cycle was unending, each night's efforts to procure funds only leading to the depletion of my stash, setting the stage for another day of suffering. I vividly recall one instance when I received a bag that deviated from the usual. Doubts swirled in my mind about its authenticity, yet the desperation to use it overpowered my apprehension. I remember the sequence of events that followed as if it were yesterday. One moment I was preparing to use, the next, I found myself disoriented in an ambulance. My initial thought was that I had been attacked and robbed. The reality, however, was far more chilling. "You are overdosing, please stay calm," I was told. Despite surviving this near-death experience, the fear it instilled was insufficient to deter me from my destructive path. Within a month, I had overdosed twice more, each time narrowly escaping death's grip thanks to Narcan. This was my life, a relentless cycle of torment, a dance with death, a testament to the devastating power of addiction.


Finding love for myself: On the 21st of January, 2016, I took a step that would forever change my life. I checked myself into inpatient treatment, not out of desire, but out of fear - fear of returning to the cold, unforgiving confines of jail. Little did I know, this decision would become the cornerstone of my transformation, the best choice I had ever made. In the heart of treatment, I crossed paths with a Peer Specialist for the first time. He was a beacon of hope, dressed impeccably, eloquent in his speech, radiating motivation and gratitude. But what struck me most was his story - he too was in recovery from substance abuse. He was the first person I had met who had walked the path I was embarking on, and he made recovery look not just possible, but attractive. His confidence was infectious. He embodied self-love and a future filled with promise, and he made me believe that I could attain the same. He opened my eyes to the world of sober living, therapy, 12-step programs, and medications. He introduced me to positive influences that would help shape my journey, and most importantly, he gave me hope. I followed his lead, and as time passed, I began to see changes within myself. I started to love who I was becoming. His influence sparked a transformation in me, turning fear into courage, despair into hope, and self-loathing into self-love.


The Result: Today, I am living the dream I once painted as a child. I am blessed with a beautiful little girl, whose growth I have the privilege to witness each day. Being her father is a joy that words can't fully capture. My family has embraced the new me, a transformation for which I am deeply grateful. Every morning, I wake up filled with motivation and eagerness to contribute to the field of substance abuse, a cause close to my heart. Along this journey, I've been fortunate to meet some truly wonderful friends who have become pillars of positive influence in my life. I've developed healthy coping skills that I put into practice daily, and discovered new hobbies that inject fun and excitement into my life. My mental health, once a battlefield, is now a garden that grows healthier and stronger each day. Most importantly, I've learned the art of self-love, no longer relying on others for validation. Today, I stand tall, not just as a survivor, but as a man who has learned to love himself and his life.


Overdose Awareness Day - a day of profound significance that deserves our unwavering recognition. Today, I stand before you, not just as a survivor of multiple overdoses, but as a testament to the power of recovery. My journey has been marked by trials and tribulations, yet here I am, grateful for every breath, every moment of this life I now live. My story is one of resilience, a beacon of hope in the face of substance abuse's darkest hours. I am living proof that no matter how deep the abyss, no matter how fierce the storm, there is always a path to recovery. There is always a way out for us all. Remember this day, remember my story, and know that recovery is not just a possibility, but a reality for us all.


By Nicole Benoist, CPS, CCAR 29 Mar, 2024
As we conclude Women's History Month, I have been thinking about what being a woman means to me at this stage in life. In just a few weeks, I will (hopefully) enter my fourth year of sobriety, a journey that intersects with another milestone: my 50th birthday in November. Reflecting on the woman I have evolved into, I am at peace. The false sense of all-knowing that once dominated my youth has given way to a welcomed uncertainty. My heart is open to the possibilities that life has yet to unveil—undiscovered people, places, and experiences. The path ahead is a beautiful unknown; I'm meeting it with open arms. My sobriety has been transformative, illuminating the brighter paths in life while diminishing the darker trails. Most importantly, it has taught me that my history does not dictate my destiny. My journey through life has given me invaluable lessons about my limitations and the beauty of accepting them. The jewels of my existence—faith, family, career, a close circle of friends, and self-care—finally have the focus they deserve. Through forgiveness, I have learned to cultivate love and compassion for myself. I have discovered the strength to alter the course of my life through persistence, discipline, and patience. My spiritual connection has deepened in unimaginable ways, offering a new perspective on my relationship with God. The complex challenges of parenthood have revealed themselves as both the most demanding and rewarding endeavors of my life, underscoring the inevitability of imperfection. I've found vulnerability is not a weakness but a conduit to genuine connection, understanding, and profound love. As I navigate through life, the narrative of my personal history continues to unfold, prompting introspection about the legacy I aspire to leave behind. The impact of my place in the world becomes of utmost importance—what does legacy mean to me? This question often guides my advice to my children: "Did you leave that conversation, person, or situation better than you found it?" My ambition is that my legacy will be the sum of positive daily interactions and acts of kindness that collectively contribute to a more compassionate world. This reflection is not just a personal testament but a universal invitation to embrace the unknown with grace, to recognize the transformative power of self-acceptance, and to acknowledge the profound influence of individual actions on the fabric of our shared humanity.
By Ailish Abbate, PRC 22 Mar, 2024
To all the women reading this, it's clear that the mantle of womanhood carries an immense burden. Our surroundings incessantly dictate the essence of being a woman, often presenting a paradox: to embody everything yet simultaneously embody the antithesis. The act of womanhood propels us far from our origins, to the extent of erasing the memory of our childhood streets. It nudges us toward oblivion, making us forget our desires, preferences, and identities. Navigating womanhood correctly seems an unattainable feat, pushing us to seek love, acceptance, and validation externally. I, too, succumbed to these norms of womanhood, adhering to expectations that dictated my body size, compliance, and emotional expression. I was taught that self-prioritization is selfish, that expressing emotions is overly dramatic, and that any display of humanity is frowned upon. I believed that to fit in, I had to diminish myself—altering my appearance, interests, and essence. In a world where self-love is an act of defiance, I desperately sought validation elsewhere. My encounter with drugs and alcohol falsely promised me inclusion into the desired mold of womanhood, allowing me to display the traits I believed were necessary. However, this pursuit led me to a breaking point, bending over backward to conform to an imposed standard. Sobriety became the key to liberating my true self, embarking on a journey back to my roots. It has allowed me to reconstruct the meaning of womanhood, celebrating qualities like compassion, strength, intelligence, bravery, sensitivity, and wisdom. The burdens I once bore have been replaced with profound gratitude for the honor of belonging to the extraordinary collective known as women. In celebration of International Women's Day, let's embrace the diversity and strength inherent in womanhood, forging a path of empowerment and self-discovery.
By Nick Dansby, RCP 23 Feb, 2024
February marks the celebration of Black History Month, a time to recognize the invaluable contributions of African Americans throughout history and today. Beyond the achievements and milestones, it’s imperative to shed light on the intersections of mental health within the black community. First-hand experience has exposed the gaps in access to treatment. Historical adversities like slavery and systemic exclusion from leverage, equity, inclusion and basic human rights have left a lasting impact, manifesting as socio-economic disparities and barriers to mental health treatment today. The Connection Between Black History and Mental Health: While mental health conditions don’t discriminate based on race, the challenges of accessing adequate mental health treatment are more common for people of color, particularly African Americans. Misdiagnosis, limited access to healthcare, and the scarcity of African American mental health professionals contribute to a significant disparity in mental health outcomes. After an unprovoked assault in 2017, I was told by a therapist that I had exhibited symptoms of Post Traumatic Stress Disorder (PTSD). However, the follow-up, specialist referral, an official diagnosis and treatment were all lacking. Key Trends: The statistics reveal a harsh reality. African American adults are 20% more likely to experience mental health issues than the rest of the population. Black young people face challenges in accessing mental health services compared to their white counterparts. Only 25% of African Americans seek treatment for mental health issues, in contrast to 40% of Caucasian individuals. Socioeconomic factors further propagate the situation, with those living below the poverty line being three times more likely to report severe psychological distress. The Role of Stigma and Lack of Representation: Misdiagnosis by healthcare professionals, societal stigma, and a shortage of black mental health practitioners contribute to the current plight of access to mental health resources in the black community. The underrepresentation of blacks in mental health professions, as highlighted by the statistics, creates a significant gap in culturally competent care. 6.2% of psychologists, 5.6% of advanced-practice psychiatric nurses, 12.6% of social workers, and 21.3% of psychiatrists are members of underrepresented groups. Remember my therapist who informed me about my PTSD? Well, she was also black. I’ve often wondered if she was equipped to complete a full diagnosis, with recommended treatment. Or did she face barriers in performing her professional duties? Paving the Way for Change: Black History Month serves as a reminder to work continually towards breaking down those barriers for the underrepresented, ensuring equal access to mental health and substance abuse resources. Notable figures like Dr. Solomon Carter Fuller, Dr. Paul Cornely, and Mamie Phipps Clark have paved the way for equitable healthcare, making significant contributions to psychiatry, public health, and psychology, respectively. A Call to Action: As Dr. Martin Luther King Jr. wisely stated, progress requires relentless forward movement. Beyond February, it is our collective responsibility to advocate for equal access and dismantle the barriers preventing adequate mental health care. By building awareness, supporting initiatives that promote inclusivity, and demanding change at all levels, we can contribute to a society where mental health is prioritized for everyone. And, hopefully, we may all experience a world where all voices of positive self advocacy are welcomed and encouraged. Sources: Excerpts and data used from Discoverymood.com, National Alliance on Mental Illness (NAMI), American Psychological Association, American Psychiatric Association, and Plymouth Psych Group
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